Golf Fitness: Mobility Exercises


Buy this book if you need to be more flexible, for a longer, more free-flowing golf swing.  These exercises will help you achieve a tension-free golf swing that is easy on your body.



Are you too tight to play your best golf?  There is nothing more satisfying than the feel of a free-flowing golf swing.  It’s easier on your body and leads to fewer injuries and lower scores.  In this book you will find 20 golf exercises and three golf workouts that will help you train for golf year-round.  You will become more flexible, and therefore able to practice longer and play golf more frequently without hurting your body.  Buy this book if you need a more flexible golf swing and you want to make sure that you can work out and feel great without bulking up.

20 exercises.  34 pages.

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